Relax Lite is a guided meditation app that offers breathing exercises to practice mindfulness. Voted Top Mind & Body App of 2014 by Leading Doctors, it can be useful in a variety of ways including better managing migraines and reducing stress.
Relax Lite gives you the power of choice by allowing you to select between guided breathing or meditation to help reduce stress and anxiety in your life. You can take the built-in recommended course or switch to classic mode and enjoy other breathing patterns equipped with customized timing. Lastly, select the music that best soothes you so you can relax better and reduce your likelihood of having migraines.